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A Quick Guide to Healthy Food Choices

Nowadays we have access to everything. In fact, we can eat almost anything at any time, but does this mean we are eating better? Let´s look at some...

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The Hidden Benefits of Castor Oil

In recent years, there have been rumours as to its ability to prevent greying hair, reduce arthritis symptoms and boost immunity - so it seems there is no...

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Choose Coconut Oil to Boost Your Immune System

You may have noticed that a short while ago a certain product was reported to be unhealthy for humans, and then a few years later new research proves...

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Don't Panic, It's Only Panic!

Imagine driving down the road one day with your window down. You're enjoying a nice breeze and the radio is on. The songs aren't your favorite, but you...

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Seven Hidden Health Benefits of a Lemon

Ancient Egyptians consumed many lemons, as they believed that lemon juice protected them from a variety of diseases and poisons. The latest scientific findings have confirmed this belief....

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Benefits of Home Health Care

Some patients with an illness or injury do not wish to receive assistance from caregivers in a professional setting. In contrast, these people wish to have practitioners visit...

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How to Boost Your Energy Easily and Naturally

Despite all these healthy options, it is almost too easy to rely on sugar and caffeine to boost us when we are feeling down or lethargic. Instead, here...

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