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The Serious Dangers of Mold and Mildew in Your House

Two years of severe hurricane hits along the Gulf Coast and heavy rains and flooding this spring in the Northeast are providing a nationwide breeding ground for indoor...

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Total Body Cleanse - The Best Post-Holiday Detox

We all overindulged this past holiday season and are eager to get back into shape or, in the case of some of us, get into shape. One of...

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Benefits Of Following The Paleo Diet Lifestyle

The paleo diet really is more of a lifestyle than a true diet. Its main goal is a healthy living, not direct weight loss. However, this is for...

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3 Natural Cures For A Migraine Headache

  Only a migraine sufferer understands the pain. Regardless of how the migraine starts the end result is the same - excruciating pain that renders you helpless. Walking...

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