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Nowadays we have access to everything. In fact, we can eat almost anything at any time, but does this mean we are eating better? Let´s look at some...

In recent years, there have been rumours as to its ability to prevent greying hair, reduce arthritis symptoms and boost immunity - so it seems there is no...

You may have noticed that a short while ago a certain product was reported to be unhealthy for humans, and then a few years later new research proves...

Imagine driving down the road one day with your window down. You're enjoying a nice breeze and the radio is on. The songs aren't your favorite, but you...

Ancient Egyptians consumed many lemons, as they believed that lemon juice protected them from a variety of diseases and poisons. The latest scientific findings have confirmed this belief....

Some patients with an illness or injury do not wish to receive assistance from caregivers in a professional setting. In contrast, these people wish to have practitioners visit...

Despite all these healthy options, it is almost too easy to rely on sugar and caffeine to boost us when we are feeling down or lethargic. Instead, here...

Our bodies comprise of many different components, of all of the chemicals and elements that our body is comprised of though, one stands out above the rest H2O....

As people age, their nutritional needs change. Some may not be able to consume the same foods, or foods in the same quantities, as they could when they...

How many times in your life have you heard the statement, "your body is your temple?" It's one of those ideas that sneak into your consciousness and you...

Originated in March this year in Guinea then spread to Liberia and Sierra Leone West Africa, the out-of-control Ebola outbreak death-toll has increased exponentially now reaching well over...

In our busy lives, convenience shouldn't be underrated, especially when it comes to food. The fact that microwave ovens greatly reduce the amount of time from freezer or...

Can it possibly be true that human fetal tissue is now in some foods, personal care products and vaccines? Surely it would have to say so on any...

"We are responsible for everything in our lives, including how the chemistry in our bodies works or doesn't work." Wayne Dyer's words hit me like a bolt of...